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This page has links to sites with recipes using soley natural foods.That is, selecting olive and canola oils, using natural animal fats, nuts, fish, vegetables, roots, seeds. There is little on 'sweets', as fruit is a sweet in and of itself.
Natural Food Recipes
Natural Food Recipe Sheets and
Database JJJJJ An
absolutely outstanding resource for finding recipes to prepare natural
food. The page has a database backend, which generates recipe sets for
any major ingredient (50 different types of vegetables have recipe sets,
for example!). Or, you can generate recipes sorted by any major vitamin
or mineral you care to name - for example, if you feel you need to boost
your zinc intake, you can sort out recipes which analyse high for zinc
content. You can also sort recipe sets for specific meal types (lunch,
dinner etc), and more. All use predominantly fresh and healthy ingredients.
Highly customizable. Individual recipes include preparation time, nutritional
value, a list of ingredients to buy, and even wine recommendations! Look
for the 'Recipes by Nutritional Content' and 'Recipes by Ingredient'
links. Highly recommended.
Pemmican recipe
link site -JJJJ
Links to people with recipes for pemmican (dried meat and fat composite),
historical material on pemmican making and more. Unlikely to be bettered...
Lamb recipes
JJ From the Zen Sheep
Farm site
'Paleo' recipes
This link is for recipes
that follow the 'Paleolithic eating' hypothesis, as expounded by author
Ray Audette in his book 'Paleothin'. It's chief point of departure from
eating natural food as a 'wide church' is the proscription of grains and
legumes. Otherwise, it is substantially the same as what I consider 'natural
food', i.e. any 'edible' animal or plant (while being mindful that a small
proportion -maybe 10% - of people may be allergic to any given animal or
plant food).
The PaleoFood Recipe Collection: at http://www.PaleoFood.com/
If you know of a site
with natural food recipes, please
let me know!